Nitric oxide, (chemical formula NO) is one of the most critical molecules produced in the human body that are necessary for health It is involved in– cell signalling, inter cellular communication– as a neurotransmitter– as part of the immune system– as a means of regulation of blood flow in capillaries A lack of the right […]
Month: December 2020
Sunlight- Zeitgeber
Sunlight is more than vitamin d As with most things, our reductionist mindset tends to bring something as wondrous as sunlight down to just one thing- vitamin D.Vitamin D production in the skin is just one part of the broad spectrum light that you get from the sun. Don’t get me wrong, vitamin D is […]