Evo Med India

Advanced Evolutionary Medicine

  • Home
  • About
  • Contact

Month: May 2020

Masks during exercise-

May 26, 2020July 10, 2021 Louis George Leave a comment Uncategorized

Everything about this Covid mess is built on fear.But I’d like to specifically talk about the fear mongering that is going on about masks, and masks during exercise. The masks are there to reduce the probability of infection to you and from yourself to others. They will not prevent them completely.  It is a small […]

Continue reading


Weight loss plateaus and stages

May 21, 2020May 21, 2020 Louis George Leave a comment Uncategorized

It took me a few years to internalise this-you can’t use the same diet pattern to achieve a target. As your body changes with fat loss, you’ll have to re adjust your approach to keep progress going. It looks obvious and straightforward when I say it or think about it, but putting it into application […]

Continue reading


Search for:

Recent Posts

  • Remembering
  • Flow, rhythm, life.
  • Fermented foods- Kefir
  • Flexibility without stretching. Part 3 of 3
  • Flexibility without stretching. Part 2.

Archives

  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • December 2017
  • Home
  • About
  • Contact
Content © Evo Med India Theme by Colorlib Powered by WordPress